DO YOU WANT TO SHIFT OUT OF OVERWHELM INTO PURPOSE?
Are you tired of living on autopilot?
Are you stressed? Maybe not feeling like you’re not giving your all to any one thing, including your children?
Do you feel guilty or frustrated that you’re not achieving your own expectations?
Are you inspired by the possibility life could be better?
Hi, I’m Clare and this is exactly how I felt before
I Designed My Life
I was drowning in overwhelm and had lost complete sight of what life looked like outside #beingmum. I was feeling the physical symptoms of stress and my confidence was lacking. My children and my schedule were ruling me. I was tired.
I couldn’t enjoy my children or be fully present to share the precious moments with them because my mind was constantly wurring with things I needed to do. I felt terribly guilty. Guilty that I wasn’t meeting my own expectation as a mother, guilty that my emotions had the better of me, and guilty that I felt I needed more than ‘just’ this to feel fulfilled.
I see you; hiding behind a smile that disguises how unfulfilled you feel. I know that the “together” you that others see hides how inside you’re falling apart. Your silence tells me everything it needs to. I hear you because I was where you are and I want to help you.
Introducing Design Your Life!
Through this 8 Week Ultimate Experience of my Life Transformation Coaching you will shift from overwhelm into purpose. Design your Life will arm you with the strategies, clarity and confidence to design a life that brings you happiness every day and remove the blocks to living in it.
The steps I will take you through across 8 weeks are exactly those that I took myself to get out of the overwhelm motherhood had presented me and begin to focus on me and what I needed for my health and happiness.
I will help you strike a balance between what you love to do and your obligations, so you’re not over-committed and exhausted. All whilst becoming clear of the vision of the life you want for yourself; a life designed that brings you happiness every day.
To make sure that this experience is a good fit for you, I offer a free 15 minute call to talk through the programme and give you the chance to ask me any questions that you might have.
“Clare supported me on a rollercoaster journey of self discovery, and provided a safe and supportive environment where I was able to face up to hard facts about how out of balance my life had become. She helped me to find the courage to do something about it. I let go of others’ expectations and things that I was doing more out of duty than enjoyment and created a vision for a future I was excited about. Clare gave me the tools and motivation to pursue that vision and the clarity to see what steps I needed to take for it to become a reality. And here I am 4 months later still full of excitement and about to launch a company! Now when I feel any part of my life taking over (as is bound to happen when juggling a new business, young children and life in general) I think back to my sessions with Clare and use the techniques she used to help me find my balance again. I will be forever grateful to Clare, as without her I may never have known what true fulfilment felt like!”
What you will get across 8 Weeks
An Initial Consultation
We will look at where you are at now and identify the areas of your life that are going to change in the next 8 weeks. You will get a clear picture of where your life is thriving – and what areas could use a little work
7 Weekly Face to Face Coaching Sessions
We will agree a time that works for you to work with me once a week to Design a Life you love and remove the blocks to living in it.
Across 7 sessions you will:
- Learn about yourself and what drives your happiness
- Learn powerful prioritising
- Take control of your emotions and things blocking your happiness
- Build self-esteem and confidence
- Increase mindfulness
- Set goals for your life designed and work out a plan to make them happen
3 Group Coaching Workshops
Join other mums on the 8 Week Ultimate Experience to learn more about yourself, your relationships and the future you want for yourself. This includes a fun Vision Board Evening with Wine & Nibbles
- My Signature Roll Easy Essential Oil System for Emotions & Wellness (Value $124.50)
- Your own Design Your Life Planner to help you integrate your learnings into your life (Value $50)
- Your Own “Little Book of Golden Heart”, capturing your values, your gentle reminders for life after the Experience and other helpful, motivating content (Value $50)
- A weekly email related to your coaching session, supporting action and extra success
- Private Members Only Facebook Mentorship group with live coaching calls every 2 weeks to delve deeper into the work you are doing in session (Value $99)
- 5 minute weekly phone catch up for when you need it
- Unlimited email support
Can I afford to Design My Life?
(Can you afford not to?)
“I regularly spent $100 on make-up here, $250 on clothes there, $200 at the hairdresser, and $150 on shoes; all to make myself feel and look happy. But I wasn’t. Once the shoes came off and underneath those clothes and make-up, I was still consumed by feelings of overwhelm, frustration and even, disappointment. Despite having spent all that money, on the inside nothing had changed. And the stress of not knowing how to change those feelings left my head spinning and my life unfulfilling” Name Witheld by Request
The Design Your Life Ultimate Experience is an investment into yourself.
A step towards your future happiness.
Your journey to purpose.
Invest TODAY and receive:
- 8 x 1 hour Coaching sessions (this includes initial consultation) in Beachlands, Pakuranga or via Skype
- 3 x 1 hour group coaching workshops
- Someone to listen and motivate you, without judgement or agenda
- A clear vision of a life you can design, along with the tools and a plan to make it a reality
- My Signature Roll Easy Essential Oil Rollerball System – to roll easy through this life of mum!
- Videos and workbooks for self-improvement between coaching sessions
- Support at the end of the phone between sessions if needed
- Unlimited email communication to help you on this journey
- Design Your Life Planner and Little Book of Golden Heart gifts at the beginning and end of your experience – Your Planner will help you as you go through the Experience and the Little Book of Golden Heart will show you how far you’ve come and help you stay on track in the future
- A community of other mums designing their lives for the better, their experiences and support.
How Design Your Life Works
Imagine the change in your life when in 8 weeks time you feel fulfilled, excited, motivated, confident, inspired and alive.
Imagine how it will feel to see the vision of how you want your life to be and then be in hand of the strategies, plan and goals to make it happen…
Before our first session you will receive your Welcome Letter, along with:
- a brief exercise to give me some insight into your personality
- a brief questionnaire to confirm your goals for your ultimate experience.
I will also lend you a copy of “Everything I Need to Know, I learned from a Little Golden Book”. I love the reality of the endearing animations and gentle lessons in this humorous “guide to life” for grown-ups. Each page is a practical tip for getting the most out of life, which is what Design Your Life is all about. You will find what resonates with you and the gentle lessons you want to take forward into your new life (“Sweatpants are bad for morale”). The images and lines are drawn from more than 60 stories that I know I treasured to read when I was a child. As mums it is hard to be childlike amongst the responsibilities and stress, especially when lost in overwhelm. This book will reignite the child in you that is ready for an adventure. I just ask that you give me your copy back for the next mum in the line. I will include your most treasured pages in your own “Little Book of Golden Heart” that I will gift to you at the end of your experience.
In your initial consult we do an exercise that is known as the Circle of Life. We look at everything that is having an impact on you in your life as it is now (this can be both positive and negative) then we give each area a score. We explore what each area would look like if it were to be a 10 (the utopia of perfect). This is where we work through your experience; to close the gap.
Roll Easy System
After your initial consult you take home your Roll Easy system of Essential Oil Rollerballs. You will receive a video guide on how to get the best from them in that first week. You can read about my Roll Easy System here
Weekly 60 minute 1:1 Coaching Sessions
We will agree and schedule these in your initial consultation.
Weekly email support to build on 1:1 Coaching Sessions
Optional Group Coaching Workshops
You have the option to attend Group Coaching Workshops throughout your 8 Week Experience. This is a great opportunity to meet other mums Designing their Lives face to face and also deepen the work that we are doing in your one on one sessions.
Optional Weekly Check-ins
I will be available to you by phone for a 5 minute weekly check in, if you need it and you will have unlimited email support from me.
Private Members Only Facebook Mentorship group
Join me for live coaching calls every 2 weeks to delve deeper into the work you are doing in session. Mix with other mums, share experiences, ask questions, grow
My Design Your Life Planner will be gifted to you in your first session, after your Initial Consult. In your final session you will receive your Little Book of Golden Heart. We design this together to include the values you identify as most important in your life, the gentle reminders you choose to include that will support you following the Experience and I also ask you to choose a few of your favourite pages from ‘Everything I Know, I Learned from a Little Golden Book’
Give yourself permission to prioritise you
Learn to fill your cup!
Design Your Life
Shift out of overwhelm into purpose
This is not an impossible dream
If after 30-days from enrolling on your 8 Week Experience you truly feel like Design Your Life is not for you I will refund all monies paid, minus deposit. Please note that the 8 Week Design Your Life Ultimate Experience is not for you if you want a quick fix, are not prepared to make changes in your life and are not prepared to invest time into making the changes you need.
One Time Payment: $1149NZ (includes $249NZ non-refundable deposit)
Payment Plan: $249NZ deposit (non-refundable) +7 weekly payments of $150NZ
Is Design YOUR Life right for me?
Do you feel guilty for not meeting your own expectations?
Do you feel pulled in all directions, without quality time for anything or time just for you?
Are obligations tipping your balance the wrong way?
Is this affecting your mood, behaviour or feeling of peace?
Is clutter (mental and physical) clouding your clarity?
Are you struggling to be the mum you thought you would be? The woman/mum/wife you want to be?
Do you need a clear vision for the life you want to lead?
If you answered YES to any of these questions then Design Your Life is for you! If you are still unsure, please take advantage of my FREE 15-minute Design Your Life Discovery call. I make myself available for these calls each week because I know it’s important for you to share your story and for us to see if this Experience is right for you before we take the next step.
What is the Design Your Life Free Discovery call?
It is a free, no obligation, phone or skype call, we can talk about your specific situation and how the Design Your Life Ultimate Experience can benefit you. I can answer any questions or concerns you may have. You can get to know me and my manner before committing to the Experience. If you then feel Design Your Life is right for you, we can get the ball rolling and book your sessions.
What might I experience or what changes may I feel inspired to make during the Design Your Life Ultimate Experience?
A feeling of calm, peace and presence. Self reflection, self-awareness, self-worth and confidence. Refreshed expectations so they are achievable and realistic
Awareness of what is quality time in your existing schedule and what you can let go of for more fulfilment and balance; better organisation
Clarity on who you want to be and how you want to spend your time
A de-clutter of your physical, spiritual and mental spaces
Strong emotions; possibly tears
Feelings of rejuvenation and renewed energy, like big weights have been taken off your shoulders; improved wellbeing
Freedom from your limiting beliefs, diffused resentment
A strong vision for your purpose in life: where you want to be, who you want to be and your identity beyond being a mum
The ability to love where you are right now and be present in the moment. An understanding of what you need to fill your cup and a way forward that fills it every day, so you are putting yourself first; making sure you are healthy and happy enough to be the best mum you can be.
Why commit for 8 weeks? Can I not just purchase individual coaching sessions and see how I go?
The journey of self reflection that Design Your Life takes you on can be an intense one, daunting and overwhelming at times. Weeks 3-4 are the hardest weeks, and if you were only booking individual sessions it could be easier to not book anymore and crawl back into your dark room. With the Design Your Life Ultimate Experience, I am committing to support you the whole way through your journey, and you are committing to keep going, even when through the toughest bits. It is well worth it.
So how much time does this Experience require?
Definitely 1 hour a week, but over and above that is totally up to you.
What is the Essential Mum’s Rollerball system?
This is my signature range of essential oil blends to support relaxation, energy, a peaceful mind, presence and a strong immune system. The essentials for #beingmum and ideal to support you through the Design Your Life Ultimate Experience.
Easy to use – Simply roll onto wrists, neck or soles of feet when you need support. Can be used up to 3 times a day.
– Pick Me UP – a natural way to lift mood and energy
– Calm Me DOWN – A relaxation and sleep blend
– Worry-LESS – A blend for a peaceful mind
– At EASE – A blend to encourage presence and gratitude
– Keep Me Well – An immunity blend
I sell these individually or as a set (rrp$124.50), but a complete Rollerball system set is my gift to you, when you register for Design Your Life.
If I need to phone support between sessions do you have restricted times that I can call you?
NO! For my Design Your Life clients I am available 24/7 during your 8 week journey. It can be an intense time and I will be there every step of the way.
If I email you for support between sessions how soon can I expect a response?
You can expect a response within 24 hours, sometimes sooner. Because I am also a Mum to young children I am not always sat at my computer during ‘normal’ office hours. If you need urgent support please call me.
Email me anytime at email@example.com. Or book your FREE Discovery Call so you can get your questions answered and find out if the Design Your Life Experience is right for you.